What we know today as keto was developed as a clinical tool more than 100 years ago. In 1911, doctors noticed that children with epilepsy stopped having seizures after two days of absolute fasting, the point when their bodies would have been forced into ketosis. Scientists later noted that ketosis could be achieved through a low-carb, high-fat diet without the risk of infection and mortality rates associated with absolute fasting. Today, children resistant to anti-epilepsy drugs still follow ketogenic diets to prevent seizures, under the management of specialist dietitians.
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